Egg Roll with Chicken or Turkey
Other common serving sizes
Calories
201
Fat
10.74 g
Carbs
18.17 g
Protein
7.74 g
There are 201 calories in 1 cup of Egg Roll with Chicken or Turkey.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
201
 
% Daily Values*
Total Fat
10.74g
17%
Saturated Fat
2.395g
12%
Trans Fat
-
Polyunsaturated Fat
2.305g
Monounsaturated Fat
5.218g
Cholesterol
74mg
25%
Sodium
318mg
13%
Total Carbohydrate
18.17g
6%
Dietary Fiber
1.2g
5%
Sugars
0.94g
Protein
7.74g
Vitamin D
-
Calcium
30mg
3%
Iron
1.70mg
9%
Potassium
144mg
4%
Vitamin A
174IU
3%
Vitamin C
4.3mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
16 g White wheat flour (all purpose, bleached, enriched)
8 g Chicken meat (broilers or fryers, stewed)
6 g Cabbage
7 g Celery
0 g Garlic
7 g Scallions or spring onions
4 g Soy sauce (shoyu)
12 g Egg (whole)
3 g Peanut oil
61 g Water