Egg Roll with Beef and/or Pork
Other common serving sizes
Calories
220
Fat
12.11 g
Carbs
17.9 g
Protein
9.76 g
There are 220 calories in 1 cup of Egg Roll with Beef and/or Pork.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
12.11g
16%
Saturated Fat
2.814g
14%
Trans Fat
-
Polyunsaturated Fat
2.577g
Monounsaturated Fat
5.823g
Cholesterol
72mg
24%
Sodium
527mg
23%
Total Carbohydrate
17.9g
7%
Dietary Fiber
1.4g
5%
Sugars
1.3g
Protein
9.76g
Vitamin D
-
Calcium
30mg
2%
Iron
1.64mg
9%
Potassium
245mg
5%
Vitamin A
25mcg
3%
Vitamin C
3.9mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
14 g White wheat flour (all purpose, bleached, enriched)
14 g Pork loin (whole, lean only, cooked, roasted)
5 g Cabbage
6 g Celery
0 g Garlic
6 g Scallions or spring onions
6 g Waterchestnuts
7 g Soy sauce (shoyu)
10 g Egg (whole)
4 g Peanut oil
52 g Water