Egg Omelet or Scrambled Egg
Other common serving sizes
Calories
77
Fat
5.65 g
Carbs
0.91 g
Protein
5.38 g
There are 77 calories in 1 small Egg Omelet or Scrambled Egg.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
5.65g
9%
Saturated Fat
1.649g
8%
Trans Fat
-
Polyunsaturated Fat
0.982g
Monounsaturated Fat
2.266g
Cholesterol
169mg
56%
Sodium
196mg
8%
Total Carbohydrate
0.91g
0%
Dietary Fiber
0g
0%
Sugars
0.93g
Protein
5.38g
Vitamin D
-
Calcium
35mg
4%
Iron
0.73mg
4%
Potassium
72mg
2%
Vitamin A
276IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Scrambled Eggs
Related types of Omelets
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Contains these Ingredients
11 g Milk, NFS
36 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt