Egg Omelet or Scrambled Egg
Other common serving sizes
Calories
88
Fat
6.45 g
Carbs
1.04 g
Protein
6.15 g
There are 88 calories in 1 medium Egg Omelet or Scrambled Egg.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
6.45g
10%
Saturated Fat
1.884g
9%
Trans Fat
-
Polyunsaturated Fat
1.122g
Monounsaturated Fat
2.589g
Cholesterol
193mg
64%
Sodium
223mg
9%
Total Carbohydrate
1.04g
0%
Dietary Fiber
0g
0%
Sugars
1.06g
Protein
6.15g
Vitamin D
-
Calcium
40mg
4%
Iron
0.83mg
5%
Potassium
82mg
2%
Vitamin A
315IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Scrambled Eggs
Related types of Omelets
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Contains these Ingredients
13 g Milk, NFS
41 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt