Egg Omelet or Scrambled Egg

Other common serving sizes
Calories
88
Fat
6.45 g
Carbs
1.04 g
Protein
6.15 g
There are 88 calories in 1 medium Egg Omelet or Scrambled Egg.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
88
 
% Daily Values*
Total Fat
6.45g
8%
Saturated Fat
1.884g
9%
Trans Fat
-
Polyunsaturated Fat
1.122g
Monounsaturated Fat
2.589g
Cholesterol
193mg
64%
Sodium
223mg
10%
Total Carbohydrate
1.04g
0%
Dietary Fiber
0g
0%
Sugars
1.06g
Protein
6.15g
Vitamin D
-
Calcium
40mg
3%
Iron
0.83mg
5%
Potassium
82mg
2%
Vitamin A
87mcg
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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