Egg Omelet or Scrambled Egg with Vegetables
Other common serving sizes
Calories
129
Fat
8.95 g
Carbs
2.9 g
Protein
8.81 g
There are 129 calories in 100 grams of Egg Omelet or Scrambled Egg with Vegetables.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
8.95g
11%
Saturated Fat
2.645g
13%
Trans Fat
-
Polyunsaturated Fat
1.553g
Monounsaturated Fat
3.567g
Cholesterol
263mg
88%
Sodium
342mg
15%
Total Carbohydrate
2.9g
1%
Dietary Fiber
0.4g
1%
Sugars
2.27g
Protein
8.81g
Vitamin D
-
Calcium
64mg
5%
Iron
1.24mg
7%
Potassium
143mg
3%
Vitamin A
122mcg
14%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Scrambled Eggs
Related types of Omelets
Other Related Foods
More Related Foods
Contains these Ingredients
22 g Milk, NFS
7 g Mushrooms (drained solids, canned)
11 g Onions (chopped, without salt, frozen, drained, cooked, boiled)
56 g Egg (whole)
3 g Margarine (regular, 80% fat with salt, stick)
0.4 g Salt