Egg Omelet or Scrambled Egg with Vegetables

Other common serving sizes
Calories
83
Fat
5.73 g
Carbs
1.86 g
Protein
5.64 g
There are 83 calories in 1 small Egg Omelet or Scrambled Egg with Vegetables.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
83
 
% Daily Values*
Total Fat
5.73g
7%
Saturated Fat
1.692g
8%
Trans Fat
-
Polyunsaturated Fat
0.994g
Monounsaturated Fat
2.283g
Cholesterol
168mg
56%
Sodium
219mg
10%
Total Carbohydrate
1.86g
1%
Dietary Fiber
0.3g
1%
Sugars
1.45g
Protein
5.64g
Vitamin D
-
Calcium
41mg
3%
Iron
0.79mg
4%
Potassium
92mg
2%
Vitamin A
78mcg
9%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other Related Foods

More Related Foods

Contains these Ingredients

14 g Milk, NFS
5 g Mushrooms (drained solids, canned)
7 g Onions (chopped, without salt, frozen, drained, cooked, boiled)
36 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt