Egg Omelet or Scrambled Egg with Vegetables

Other common serving sizes
Calories
106
Fat
7.34 g
Carbs
2.38 g
Protein
7.22 g
There are 106 calories in 1 Egg Omelet or Scrambled Egg with Vegetables.
Nutrition Facts
Serving Size 1 egg, NS as to size
Amount Per Serving
Calories
106
 
% Daily Values*
Total Fat
7.34g
9%
Saturated Fat
2.169g
11%
Trans Fat
-
Polyunsaturated Fat
1.274g
Monounsaturated Fat
2.925g
Cholesterol
216mg
72%
Sodium
280mg
12%
Total Carbohydrate
2.38g
1%
Dietary Fiber
0.3g
1%
Sugars
1.86g
Protein
7.22g
Vitamin D
-
Calcium
52mg
4%
Iron
1.02mg
6%
Potassium
117mg
2%
Vitamin A
100mcg
11%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other Related Foods

More Related Foods