Egg Omelet or Scrambled Egg with Sausage

Other common serving sizes
Calories
194
Fat
15.32 g
Carbs
1.38 g
Protein
11.95 g
There are 194 calories in 1 Egg Omelet or Scrambled Egg with Sausage.
Nutrition Facts
Serving Size 1 egg, NS as to size
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
15.32g
20%
Saturated Fat
4.649g
23%
Trans Fat
-
Polyunsaturated Fat
2.427g
Monounsaturated Fat
6.449g
Cholesterol
231mg
77%
Sodium
346mg
15%
Total Carbohydrate
1.38g
1%
Dietary Fiber
0g
0%
Sugars
1.41g
Protein
11.95g
Vitamin D
-
Calcium
53mg
4%
Iron
1.27mg
7%
Potassium
173mg
4%
Vitamin A
108mcg
12%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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