There are 207 calories in 1 extra large Egg Omelet or Scrambled Egg with Sausage.
Nutrition Facts
Serving Size
1 extra large
Amount Per Serving
Calories
207
% Daily Values*
Total Fat
16.38g
21%
Saturated Fat
4.97g
25%
Trans Fat
-
Polyunsaturated Fat
2.595g
Monounsaturated Fat
6.894g
Cholesterol
247mg
82%
Sodium
370mg
16%
Total Carbohydrate
1.48g
1%
Dietary Fiber
0g
0%
Sugars
1.51g
Protein
12.78g
Vitamin D
-
Calcium
57mg
4%
Iron
1.36mg
8%
Potassium
185mg
4%
Vitamin A
115mcg
13%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.