Egg Omelet or Scrambled Egg with Sausage and Mushrooms

Other common serving sizes
Calories
342
Fat
25.43 g
Carbs
4.06 g
Protein
22.67 g
There are 342 calories in 1 cup of Egg Omelet or Scrambled Egg with Sausage and Mushrooms.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
342
 
% Daily Values*
Total Fat
25.43g
33%
Saturated Fat
7.71g
39%
Trans Fat
-
Polyunsaturated Fat
4.1g
Monounsaturated Fat
10.414g
Cholesterol
559mg
186%
Sodium
868mg
38%
Total Carbohydrate
4.06g
1%
Dietary Fiber
0.2g
1%
Sugars
3.82g
Protein
22.67g
Vitamin D
-
Calcium
131mg
10%
Iron
2.77mg
15%
Potassium
336mg
7%
Vitamin A
251mcg
28%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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