Egg Omelet or Scrambled Egg with Sausage and Cheese
Other common serving sizes
Calories
220
Fat
16.98 g
Carbs
2.57 g
Protein
13.55 g
There are 220 calories in 1 jumbo of Egg Omelet or Scrambled Egg with Sausage and Cheese.
Nutrition Facts
Serving Size 1 jumbo
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
16.98g
22%
Saturated Fat
5.884g
29%
Trans Fat
-
Polyunsaturated Fat
2.491g
Monounsaturated Fat
6.7g
Cholesterol
278mg
93%
Sodium
445mg
19%
Total Carbohydrate
2.57g
1%
Dietary Fiber
0g
0%
Sugars
2.55g
Protein
13.55g
Vitamin D
-
Calcium
126mg
10%
Iron
1.4mg
8%
Potassium
197mg
4%
Vitamin A
153mcg
17%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
21 g Milk, NFS
14 g Pork sausage (cooked)
10 g American cheese (without di sodium phosphate, pasteurized)
53 g Egg (whole)
4 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt