Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet)
Other common serving sizes
Calories
126
Fat
6.93 g
Carbs
9.26 g
Protein
6.63 g
There are 126 calories in 100 grams of Egg Omelet or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelet).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
126
 
% Daily Values*
Total Fat
6.93g
11%
Saturated Fat
1.965g
10%
Trans Fat
-
Polyunsaturated Fat
1.303g
Monounsaturated Fat
2.805g
Cholesterol
179mg
60%
Sodium
128mg
5%
Total Carbohydrate
9.26g
3%
Dietary Fiber
0.8g
3%
Sugars
2.15g
Protein
6.63g
Vitamin D
-
Calcium
48mg
5%
Iron
0.92mg
5%
Potassium
215mg
6%
Vitamin A
337IU
7%
Vitamin C
3.0mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
16 g Milk, NFS
30 g Potatoes (flesh without skin, without salt, boiled)
13 g Onions (without salt, drained, cooked, boiled)
38 g Egg (whole)
3 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt