Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Other common serving sizes
Calories
119
Fat
9.14 g
Carbs
4.03 g
Protein
5.56 g
There are 119 calories in 100 grams of Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
119
 
% Daily Values*
Total Fat
9.14g
14%
Saturated Fat
2.272g
11%
Trans Fat
-
Polyunsaturated Fat
2.092g
Monounsaturated Fat
3.913g
Cholesterol
150mg
50%
Sodium
210mg
9%
Total Carbohydrate
4.03g
1%
Dietary Fiber
0.7g
3%
Sugars
2.52g
Protein
5.56g
Vitamin D
-
Calcium
42mg
4%
Iron
0.82mg
5%
Potassium
184mg
5%
Vitamin A
607IU
12%
Vitamin C
10.7mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Scrambled Eggs
Related types of Omelets
Other Related Foods
More Related Foods
Contains these Ingredients
13 g Milk, NFS
7 g Mushrooms
12 g Onions
10 g Green peppers
19 g Red tomatoes
32 g Egg (whole)
6 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt