Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
Other common serving sizes
Calories
34
Fat
2.59 g
Carbs
1.14 g
Protein
1.58 g
There are 34 calories in 1 ounce of Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
2.59g
4%
Saturated Fat
0.644g
3%
Trans Fat
-
Polyunsaturated Fat
0.593g
Monounsaturated Fat
1.109g
Cholesterol
43mg
14%
Sodium
60mg
2%
Total Carbohydrate
1.14g
0%
Dietary Fiber
0.2g
1%
Sugars
0.71g
Protein
1.58g
Vitamin D
-
Calcium
12mg
1%
Iron
0.23mg
1%
Potassium
52mg
1%
Vitamin A
172IU
3%
Vitamin C
3.0mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
4 g Milk, NFS
2 g Mushrooms
3 g Onions
3 g Green peppers
5 g Red tomatoes
9 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt