There are 125 calories in 100 grams of Egg Omelet or Scrambled Egg with Mushrooms.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
125
% Daily Values*
Total Fat
8.68g
11%
Saturated Fat
2.56g
13%
Trans Fat
-
Polyunsaturated Fat
1.512g
Monounsaturated Fat
3.444g
Cholesterol
254mg
85%
Sodium
396mg
17%
Total Carbohydrate
2.81g
1%
Dietary Fiber
0.6g
2%
Sugars
2.19g
Protein
8.73g
Vitamin D
-
Calcium
62mg
5%
Iron
1.29mg
7%
Potassium
146mg
3%
Vitamin A
117mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.