Egg Omelet or Scrambled Egg with Dark-Green Vegetables
Other common serving sizes
Calories
37
Fat
2.55 g
Carbs
0.79 g
Protein
2.59 g
There are 37 calories in 1 ounce of Egg Omelet or Scrambled Egg with Dark-Green Vegetables.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
2.55g
3%
Saturated Fat
0.752g
4%
Trans Fat
-
Polyunsaturated Fat
0.443g
Monounsaturated Fat
1.013g
Cholesterol
75mg
25%
Sodium
90mg
4%
Total Carbohydrate
0.79g
0%
Dietary Fiber
0.2g
1%
Sugars
0.54g
Protein
2.59g
Vitamin D
-
Calcium
23mg
2%
Iron
0.49mg
3%
Potassium
58mg
1%
Vitamin A
54mcg
6%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
6 g Milk, NFS
2 g Broccoli (without salt, drained, cooked, boiled)
1 g Parsley
2 g Spinach (without salt, drained, cooked, boiled)
16 g Egg (whole)
1 g Margarine (regular, 80% fat with salt, stick)
0.1 g Salt