Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Other common serving sizes
Calories
43
Fat
3.03 g
Carbs
1.04 g
Protein
2.84 g
There are 43 calories in 1 ounce of Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
3.03g
5%
Saturated Fat
1.125g
6%
Trans Fat
-
Polyunsaturated Fat
0.427g
Monounsaturated Fat
1.124g
Cholesterol
68mg
23%
Sodium
121mg
5%
Total Carbohydrate
1.04g
0%
Dietary Fiber
0.1g
1%
Sugars
0.74g
Protein
2.84g
Vitamin D
-
Calcium
33mg
3%
Iron
0.34mg
2%
Potassium
57mg
2%
Vitamin A
158IU
3%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
3 g Cheese, processed, American or Cheddar type
6 g Milk, NFS
2 g Red tomatoes
2 g Red kidney beans (canned)
14 g Egg (whole)
1 g Margarine (regular, 80% fat with salt, stick)
0 g Salt
1 g Mature red chili hot peppers (canned)