Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans

Other common serving sizes
Calories
164
Fat
11.53 g
Carbs
3.97 g
Protein
10.8 g
There are 164 calories in 1 extra large Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans.
Nutrition Facts
Serving Size 1 extra large
Amount Per Serving
Calories
164
 
% Daily Values*
Total Fat
11.53g
15%
Saturated Fat
4.286g
21%
Trans Fat
-
Polyunsaturated Fat
1.625g
Monounsaturated Fat
4.281g
Cholesterol
260mg
87%
Sodium
462mg
20%
Total Carbohydrate
3.97g
1%
Dietary Fiber
0.5g
2%
Sugars
2.81g
Protein
10.8g
Vitamin D
-
Calcium
126mg
10%
Iron
1.29mg
7%
Potassium
217mg
5%
Vitamin A
145mcg
16%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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