HomeFoodsFood ListEgg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
Other common serving sizes
Calories
164
Fat
11.53 g
Carbs
3.97 g
Protein
10.8 g
There are 164 calories in 1 extra large Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans.
Nutrition Facts
Serving Size
1 extra large
Amount Per Serving
Calories
164
% Daily Values*
Total Fat
11.53g
15%
Saturated Fat
4.286g
21%
Trans Fat
-
Polyunsaturated Fat
1.625g
Monounsaturated Fat
4.281g
Cholesterol
260mg
87%
Sodium
462mg
20%
Total Carbohydrate
3.97g
1%
Dietary Fiber
0.5g
2%
Sugars
2.81g
Protein
10.8g
Vitamin D
-
Calcium
126mg
10%
Iron
1.29mg
7%
Potassium
217mg
5%
Vitamin A
145mcg
16%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.