There are 314 calories in 1 cup of Egg Omelet or Scrambled Egg with Chicken.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
314
% Daily Values*
Total Fat
18.33g
24%
Saturated Fat
5.349g
27%
Trans Fat
-
Polyunsaturated Fat
3.302g
Monounsaturated Fat
7.255g
Cholesterol
513mg
171%
Sodium
575mg
25%
Total Carbohydrate
2.98g
1%
Dietary Fiber
0g
0%
Sugars
3.07g
Protein
32.04g
Vitamin D
-
Calcium
117mg
9%
Iron
2.69mg
15%
Potassium
358mg
8%
Vitamin A
221mcg
25%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.