Egg Omelet or Scrambled Egg with Cheese

Other common serving sizes
Calories
151
Fat
11.2 g
Carbs
2.41 g
Protein
9.88 g
There are 151 calories in 1 extra large Egg Omelet or Scrambled Egg with Cheese.
Nutrition Facts
Serving Size 1 extra large
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
11.2g
14%
Saturated Fat
4.461g
22%
Trans Fat
-
Polyunsaturated Fat
1.44g
Monounsaturated Fat
4.051g
Cholesterol
230mg
77%
Sodium
444mg
19%
Total Carbohydrate
2.41g
1%
Dietary Fiber
0g
0%
Sugars
2.38g
Protein
9.88g
Vitamin D
-
Calcium
134mg
10%
Iron
1.02mg
6%
Potassium
139mg
3%
Vitamin A
131mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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Serving Size Calories

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