Egg Omelet or Scrambled Egg with Cheese
Other common serving sizes
Calories
110
Fat
8.16 g
Carbs
1.75 g
Protein
7.2 g
There are 110 calories in 1 small Egg Omelet or Scrambled Egg with Cheese.
Nutrition Facts
Serving Size 1 small
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
8.16g
13%
Saturated Fat
3.25g
16%
Trans Fat
-
Polyunsaturated Fat
1.049g
Monounsaturated Fat
2.951g
Cholesterol
168mg
56%
Sodium
323mg
13%
Total Carbohydrate
1.75g
1%
Dietary Fiber
0g
0%
Sugars
1.73g
Protein
7.2g
Vitamin D
-
Calcium
97mg
10%
Iron
0.74mg
4%
Potassium
101mg
3%
Vitamin A
349IU
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
10 g Cheese, processed, American or Cheddar type
13 g Milk, NFS
34 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt