HomeFoodsFood ListEgg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Other common serving sizes
Calories
151
Fat
10.76 g
Carbs
2.84 g
Protein
10.44 g
There are 151 calories in 1 medium Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes.
Nutrition Facts
Serving Size
1 medium
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
10.76g
14%
Saturated Fat
4.197g
21%
Trans Fat
-
Polyunsaturated Fat
1.37g
Monounsaturated Fat
4.093g
Cholesterol
188mg
63%
Sodium
485mg
21%
Total Carbohydrate
2.84g
1%
Dietary Fiber
0.3g
1%
Sugars
2.51g
Protein
10.44g
Vitamin D
-
Calcium
108mg
8%
Iron
0.97mg
5%
Potassium
200mg
4%
Vitamin A
112mcg
12%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.