Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes

Other common serving sizes
Calories
151
Fat
10.76 g
Carbs
2.84 g
Protein
10.44 g
There are 151 calories in 1 medium Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes.
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
151
 
% Daily Values*
Total Fat
10.76g
14%
Saturated Fat
4.197g
21%
Trans Fat
-
Polyunsaturated Fat
1.37g
Monounsaturated Fat
4.093g
Cholesterol
188mg
63%
Sodium
485mg
21%
Total Carbohydrate
2.84g
1%
Dietary Fiber
0.3g
1%
Sugars
2.51g
Protein
10.44g
Vitamin D
-
Calcium
108mg
8%
Iron
0.97mg
5%
Potassium
200mg
4%
Vitamin A
112mcg
12%
Vitamin C
2.9mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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