HomeFoodsFood ListEgg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Other common serving sizes
Calories
170
Fat
12.11 g
Carbs
3.2 g
Protein
11.74 g
There are 170 calories in 1 extra large Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes.
Nutrition Facts
Serving Size
1 extra large
Amount Per Serving
Calories
170
% Daily Values*
Total Fat
12.11g
16%
Saturated Fat
4.722g
24%
Trans Fat
-
Polyunsaturated Fat
1.542g
Monounsaturated Fat
4.605g
Cholesterol
212mg
71%
Sodium
545mg
24%
Total Carbohydrate
3.2g
1%
Dietary Fiber
0.3g
1%
Sugars
2.82g
Protein
11.74g
Vitamin D
-
Calcium
122mg
9%
Iron
1.09mg
6%
Potassium
225mg
5%
Vitamin A
126mcg
14%
Vitamin C
3.2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.