Egg Omelet or Scrambled Egg with Beef
Other common serving sizes
Calories
136
Fat
9.42 g
Carbs
2.24 g
Protein
9.91 g
There are 136 calories in 1 large Egg Omelet or Scrambled Egg with Beef.
Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
9.42g
14%
Saturated Fat
2.914g
15%
Trans Fat
-
Polyunsaturated Fat
1.419g
Monounsaturated Fat
3.828g
Cholesterol
242mg
81%
Sodium
308mg
13%
Total Carbohydrate
2.24g
1%
Dietary Fiber
0.1g
0%
Sugars
1.88g
Protein
9.91g
Vitamin D
-
Calcium
58mg
6%
Iron
1.24mg
7%
Potassium
144mg
4%
Vitamin A
390IU
8%
Vitamin C
0.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
8 g Ground beef or patty, cooked, NS as to regular, lean, or extra lean
20 g Milk, NFS
7 g Onions (without salt, drained, cooked, boiled)
50 g Egg (whole)
2 g Margarine (regular, 80% fat with salt, stick)
0.4 g Salt