Egg Omelet or Scrambled Egg (Fat Not Added in Cooking)

Other common serving sizes
Calories
84
Fat
5.43 g
Carbs
1.35 g
Protein
7.03 g
There are 84 calories in 1 extra large Egg Omelet or Scrambled Egg (Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 extra large
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
5.43g
7%
Saturated Fat
1.814g
9%
Trans Fat
-
Polyunsaturated Fat
0.709g
Monounsaturated Fat
2.033g
Cholesterol
215mg
72%
Sodium
236mg
10%
Total Carbohydrate
1.35g
0%
Dietary Fiber
0g
0%
Sugars
1.45g
Protein
7.03g
Vitamin D
-
Calcium
51mg
4%
Iron
0.93mg
5%
Potassium
98mg
2%
Vitamin A
80mcg
9%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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