Egg Omelet or Scrambled Egg (Fat Added in Cooking)
Other common serving sizes
Calories
43
Fat
3.08 g
Carbs
0.59 g
Protein
2.97 g
There are 43 calories in 1 ounce of Egg Omelet or Scrambled Egg (Fat Added in Cooking).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
3.08g
4%
Saturated Fat
0.914g
5%
Trans Fat
-
Polyunsaturated Fat
0.531g
Monounsaturated Fat
1.231g
Cholesterol
91mg
30%
Sodium
106mg
5%
Total Carbohydrate
0.59g
0%
Dietary Fiber
0g
0%
Sugars
0.61g
Protein
2.97g
Vitamin D
-
Calcium
22mg
2%
Iron
0.39mg
2%
Potassium
42mg
1%
Vitamin A
42mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Related types of Omelets
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Contains these Ingredients
8 g Milk, NFS
19 g Egg (whole)
1 g Margarine (regular, 80% fat with salt, stick)
0.2 g Salt