Egg, Cheese and Sausage on English Muffin
Other common serving sizes
Calories
466
Fat
29.78 g
Carbs
29.24 g
Protein
19.8 g
There are 466 calories in 1 Egg, Cheese and Sausage on English Muffin.
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
466
 
% Daily Values*
Total Fat
29.78g
46%
Saturated Fat
11.301g
57%
Trans Fat
-
Polyunsaturated Fat
4.156g
Monounsaturated Fat
12.109g
Cholesterol
204mg
68%
Sodium
1014mg
42%
Total Carbohydrate
29.24g
10%
Dietary Fiber
1.3g
5%
Sugars
4.18g
Protein
19.8g
Vitamin D
-
Calcium
283mg
28%
Iron
3.31mg
18%
Potassium
264mg
8%
Vitamin A
618IU
12%
Vitamin C
1.0mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
27 g Cheese, processed, American or Cheddar type
48 g Toasted English muffins (includes sourdough, with calcium propionate, enriched)
35 g Pork and beef sausage (cooked)
44 g Scrambled egg
5 g Margarine (regular, 80% fat with salt, stick)