Egg, Cheese and Ham on Bagel
Other common serving sizes
Calories
553
Fat
25.15 g
Carbs
52.98 g
Protein
28.06 g
There are 553 calories in 1 Dunkin' Donuts sandwich of Egg, Cheese and Ham on Bagel.
Nutrition Facts
Serving Size 1 Dunkin' Donuts sandwich
Amount Per Serving
Calories
553
 
% Daily Values*
Total Fat
25.15g
32%
Saturated Fat
11.603g
58%
Trans Fat
-
Polyunsaturated Fat
3.085g
Monounsaturated Fat
8.482g
Cholesterol
291mg
97%
Sodium
1345mg
58%
Total Carbohydrate
52.98g
19%
Dietary Fiber
2.2g
8%
Sugars
7.23g
Protein
28.06g
Vitamin D
-
Calcium
269mg
21%
Iron
5.47mg
30%
Potassium
339mg
7%
Vitamin A
208mcg
23%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
26 g Cheese, processed, American or Cheddar type
8 g Hollandaise sauce
89 g Toasted bagels (includes onion, poppy, sesame) (enriched with calcium propionate)
30 g Ham (boneless, regular (approx 11% fat), cured, roasted)
5 g Butter (salted)
45 g Fried egg