Egg Casserole with Bread, Cheese, Milk and Meat
Other common serving sizes
Calories
369
Fat
23.88 g
Carbs
17.74 g
Protein
20.01 g
There are 369 calories in 1 cup of Egg Casserole with Bread, Cheese, Milk and Meat.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
369
 
% Daily Values*
Total Fat
23.88g
37%
Saturated Fat
10.36g
52%
Trans Fat
-
Polyunsaturated Fat
2.578g
Monounsaturated Fat
8.374g
Cholesterol
157mg
52%
Sodium
850mg
35%
Total Carbohydrate
17.74g
6%
Dietary Fiber
0.8g
3%
Sugars
4.54g
Protein
20.01g
Vitamin D
-
Calcium
313mg
31%
Iron
2.54mg
14%
Potassium
295mg
8%
Vitamin A
473IU
9%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Casseroles
More Related Foods
Contains these Ingredients
43 g Milk, NFS
22 g White bread
29 g Pork sausage (cooked)
24 g Cheddar cheese
21 g Egg (whole)
1 g Yellow mustard seed
0 g Salt
0 g Black pepper
2 g Worcestershire sauce
21 g Cream of mushroom soup (canned, condensed)