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Benedict Egg
Benedict Egg
Common serving sizes
100 g
1 medium
1 large
1 egg, NS as to size
Calories
428
Fat
33.48 g
Carbs
12.9 g
Protein
18.54 g
There are 428 calories in 1 large Benedict Egg.
Nutrition Facts
Serving Size
1 large
Amount Per Serving
Calories
428
% Daily Values*
Total Fat
33.48g
43%
Saturated Fat
15.858g
79%
Trans
Fat
-
Polyunsaturated Fat
3.314g
Monounsaturated Fat
11.721g
Cholesterol
408mg
136%
Sodium
851mg
37%
Total Carbohydrate
12.9g
5%
Dietary Fiber
0.9g
3%
Sugars
1.46g
Protein
18.54g
Vitamin D
-
Calcium
91mg
7%
Iron
2.57mg
14%
Potassium
225mg
5%
Vitamin A
273mcg
30%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
276
1 medium
411
1 large
428
1 egg, NS as to size
428
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