Steamed or Poached Eel

Other common serving sizes
Calories
44
Fat
2.8 g
Carbs
0 g
Protein
4.43 g
There are 44 calories in 1 ounce, with bone of (yield after bone removed) Steamed or Poached Eel.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after bone removed)
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
2.8g
4%
Saturated Fat
0.567g
3%
Trans Fat
-
Polyunsaturated Fat
0.228g
Monounsaturated Fat
1.729g
Cholesterol
30mg
10%
Sodium
11mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
4.43g
Vitamin D
-
Calcium
5mg
0%
Iron
0.12mg
1%
Potassium
56mg
1%
Vitamin A
213mcg
24%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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