Steamed or Poached Eel
Other common serving sizes
Calories
66
Fat
4.18 g
Carbs
0 g
Protein
6.62 g
There are 66 calories in 1 ounce of boneless Steamed or Poached Eel.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
66
 
% Daily Values*
Total Fat
4.18g
6%
Saturated Fat
0.846g
4%
Trans Fat
-
Polyunsaturated Fat
0.34g
Monounsaturated Fat
2.58g
Cholesterol
45mg
15%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.62g
Vitamin D
-
Calcium
7mg
1%
Iron
0.18mg
1%
Potassium
83mg
2%
Vitamin A
986IU
20%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
28 g Eel (mixed species)