Steamed or Poached Eel

Other common serving sizes
Calories
35
Fat
2.21 g
Carbs
0 g
Protein
3.5 g
There are 35 calories in 1 ounce, with bone of (yield after cooking, bone removed) Steamed or Poached Eel.
Nutrition Facts
Serving Size 1 oz, with bone of (yield after cooking, bone removed)
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
2.21g
3%
Saturated Fat
0.448g
2%
Trans Fat
-
Polyunsaturated Fat
0.18g
Monounsaturated Fat
1.365g
Cholesterol
24mg
8%
Sodium
9mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.5g
Vitamin D
-
Calcium
4mg
0%
Iron
0.09mg
1%
Potassium
44mg
1%
Vitamin A
168mcg
19%
Vitamin C
0.3mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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