Eel

Other common serving sizes
Calories
281
Fat
18.75 g
Carbs
5.77 g
Protein
21.01 g
There are 281 calories in 100 grams of Eel.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
18.75g
24%
Saturated Fat
3.779g
19%
Trans Fat
-
Polyunsaturated Fat
2.886g
Monounsaturated Fat
10.521g
Cholesterol
138mg
46%
Sodium
197mg
9%
Total Carbohydrate
5.77g
2%
Dietary Fiber
0.2g
1%
Sugars
0.02g
Protein
21.01g
Vitamin D
-
Calcium
23mg
2%
Iron
0.9mg
5%
Potassium
307mg
7%
Vitamin A
973mcg
108%
Vitamin C
1.6mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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