There are 161 calories in 1 cup of cooked, diced Dutch Beef Fillet.
Nutrition Facts
Serving Size
1 cup of cooked, diced
Amount Per Serving
Calories
161
% Daily Values*
Total Fat
3.02g
4%
Saturated Fat
1.098g
5%
Trans Fat
0.007g
Polyunsaturated Fat
0.215g
Monounsaturated Fat
1.124g
Cholesterol
64mg
21%
Sodium
71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.23g
Vitamin D
-
Calcium
22mg
2%
Iron
1.9mg
11%
Potassium
440mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.