Potato or Cheese Filled Dumpling
Other common serving sizes
Calories
105
Fat
2.5 g
Carbs
16.5 g
Protein
3.76 g
There are 105 calories in 1 Potato or Cheese Filled Dumpling.
Nutrition Facts
Serving Size 1 dumpling
Amount Per Serving
Calories
105
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0.987g
5%
Trans Fat
-
Polyunsaturated Fat
0.395g
Monounsaturated Fat
0.83g
Cholesterol
33mg
11%
Sodium
143mg
6%
Total Carbohydrate
16.5g
5%
Dietary Fiber
0.7g
3%
Sugars
0.66g
Protein
3.76g
Vitamin D
-
Calcium
32mg
3%
Iron
1.01mg
6%
Potassium
91mg
3%
Vitamin A
119IU
2%
Vitamin C
1.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
23 g White wheat flour (all purpose, bleached, enriched)
0.2 g Onion flakes
19 g Mashed potatoes (whole milk and margarine added)
5 g American cheese (without di sodium phosphate, pasteurized)
9 g Egg (whole)
0.1 g Salt