Plain Dumpling
Other common serving sizes
Calories
98
Fat
2.54 g
Carbs
15.97 g
Protein
2.61 g
There are 98 calories in 1 cup of Plain Dumpling.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
98
 
% Daily Values*
Total Fat
2.54g
4%
Saturated Fat
0.654g
3%
Trans Fat
-
Polyunsaturated Fat
0.708g
Monounsaturated Fat
0.998g
Cholesterol
2mg
1%
Sodium
338mg
14%
Total Carbohydrate
15.97g
5%
Dietary Fiber
0.6g
2%
Sugars
1.02g
Protein
2.61g
Vitamin D
-
Calcium
109mg
11%
Iron
1.06mg
6%
Potassium
49mg
1%
Vitamin A
30IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
19 g Milk, NFS
19 g White wheat flour (all purpose, bleached, enriched)
1 g Baking powder (sodium aluminum sulfate, double acting)
2 g Household shortening
0 g Salt
37 g Water