Calories in 1 Meat Filled Dumpling and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

1

Other common serving sizes

Serving Size	Calories
1 oz	102
1 pierogi	165
1 dumpling	348
100 g	359

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Contains these Ingredients

30 g White wheat flour (all purpose, bleached, enriched)

26 g Beef chuck (arm pot roast, trimmed to 1/8" fat, choice grade, cooked, braised)

15 g Household shortening

1 g Salt

17 g Beef gravy (canned)

7 g Water

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