Crab Rangoon
Other common serving sizes
Calories
287
Fat
18.33 g
Carbs
20.91 g
Protein
9.35 g
There are 287 calories in 100 grams of Crab Rangoon.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
287
 
% Daily Values*
Total Fat
18.33g
28%
Saturated Fat
7.648g
38%
Trans Fat
-
Polyunsaturated Fat
2.521g
Monounsaturated Fat
7.084g
Cholesterol
73mg
24%
Sodium
404mg
17%
Total Carbohydrate
20.91g
7%
Dietary Fiber
0.7g
3%
Sugars
0.18g
Protein
9.35g
Vitamin D
-
Calcium
50mg
5%
Iron
1.83mg
10%
Potassium
138mg
4%
Vitamin A
451IU
9%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 Apr 10 08:12 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
26 g White wheat flour (all purpose, bleached, enriched)
17 g Crab canned
32 g Cream cheese
5 g Egg (whole)
6 g Vegetable oil
1 g Salt
12 g Water