Calories in 3 oz, with bone of cooked Duck and Nutrition Facts

Nutrition Facts

Serving Size

3 oz, with bone of cooked (yield after bone removed)

Amount Per Serving

Calories

181

% Daily Values*

Total Fat

15.24g

20%

Saturated Fat

5.2g

26%

Trans Fat

Polyunsaturated Fat

1.963g

Monounsaturated Fat

6.937g

Cholesterol

45mg

15%

Sodium

119mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

10.21g

Vitamin D

Calcium

6mg

Iron

1.45mg

Potassium

110mg

Vitamin A

34mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 oz, with bone cooked (yield after bone removed)	60
1 wing (yield after cooking, bone removed)	101
1 leg (drumstick and thigh) (yield after cooking, bone removed)	185
1/2 breast (yield after cooking, bone removed)	255
100 g	336
1 cup cooked, diced	585

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Duck

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