Doughnut
Other common serving sizes
Calories
190
Fat
10.51 g
Carbs
21.62 g
Protein
2.62 g
There are 190 calories in 1 medium Doughnut.
Nutrition Facts
Serving Size 1 medium (3-1/4" dia)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
10.51g
16%
Saturated Fat
2.171g
11%
Trans Fat
-
Polyunsaturated Fat
2.48g
Monounsaturated Fat
5.097g
Cholesterol
10mg
3%
Sodium
204mg
9%
Total Carbohydrate
21.62g
7%
Dietary Fiber
0.6g
3%
Sugars
10.63g
Protein
2.62g
Vitamin D
-
Calcium
20mg
2%
Iron
0.92mg
5%
Potassium
54mg
2%
Vitamin A
36IU
1%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
23 g Doughnuts (plain)
23 g Glazed yeast leavened doughnuts (includes honey buns, enriched)