Cooked Dandelion Greens
Other common serving sizes
Calories
61
Fat
3.92 g
Carbs
6.16 g
Protein
1.9 g
There are 61 calories in 100 grams of Cooked Dandelion Greens.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
61
 
% Daily Values*
Total Fat
3.92g
5%
Saturated Fat
0.767g
4%
Trans Fat
-
Polyunsaturated Fat
1.23g
Monounsaturated Fat
1.591g
Cholesterol
0mg
0%
Sodium
406mg
18%
Total Carbohydrate
6.16g
2%
Dietary Fiber
2.8g
10%
Sugars
2.59g
Protein
1.9g
Vitamin D
-
Calcium
133mg
10%
Iron
1.72mg
10%
Potassium
221mg
5%
Vitamin A
505mcg
56%
Vitamin C
17.1mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Vegetables
More Related Foods
Contains these Ingredients
95 g Dandelion greens (without salt, drained, cooked, boiled)
4 g Margarine (regular, 80% fat with salt, stick)
0.9 g Salt