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Currants
Currants
Other common serving sizes
1 oz yields
100 g
1 cup
Calories
63
Fat
0.22 g
Carbs
15.46 g
Protein
1.57 g
There are 63 calories in 1 cup of Currants.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
63
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.019g
0%
Trans
Fat
-
Polyunsaturated Fat
0.099g
Monounsaturated Fat
0.031g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
15.46g
6%
Dietary Fiber
4.8g
17%
Sugars
8.25g
Protein
1.57g
Vitamin D
-
Calcium
37mg
3%
Iron
1.12mg
6%
Potassium
308mg
7%
Vitamin A
2mcg
0%
Vitamin C
45.9mg
51%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz yields
16
100 g
56
1 cup
63
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