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Cruller
Cruller
Common serving sizes
1 medium (3-1/4" dia)
1 long type (twist) cruller (4-1/2" long)
100 g
Calories
177
Fat
9.62 g
Carbs
20.87 g
Protein
2.1 g
There are 177 calories in 1 medium Cruller.
Nutrition Facts
Serving Size
1 medium (3-1/4" dia)
Amount Per Serving
Calories
177
% Daily Values*
Total Fat
9.62g
12%
Saturated Fat
1.522g
8%
Trans
Fat
-
Polyunsaturated Fat
3.31g
Monounsaturated Fat
3.905g
Cholesterol
16mg
5%
Sodium
229mg
10%
Total Carbohydrate
20.87g
8%
Dietary Fiber
0.6g
2%
Sugars
9.45g
Protein
2.1g
Vitamin D
-
Calcium
18mg
1%
Iron
0.82mg
5%
Potassium
53mg
1%
Vitamin A
16mcg
2%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
fatsecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medium
(3-1/4" dia)
177
1 long type
(twist) cruller (4-1/2" long)
219
100 g
421
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