Ham, Egg and Cheese Croissant Sandwich
Other common serving sizes
Calories
279
Fat
16.42 g
Carbs
17.4 g
Protein
14.85 g
There are 279 calories in 100 grams of Ham, Egg and Cheese Croissant Sandwich.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
279
 
% Daily Values*
Total Fat
16.42g
25%
Saturated Fat
8.017g
40%
Trans Fat
-
Polyunsaturated Fat
1.278g
Monounsaturated Fat
5.154g
Cholesterol
183mg
61%
Sodium
758mg
32%
Total Carbohydrate
17.4g
6%
Dietary Fiber
0.9g
4%
Sugars
5.18g
Protein
14.85g
Vitamin D
-
Calcium
92mg
9%
Iron
1.82mg
10%
Potassium
189mg
5%
Vitamin A
628IU
13%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
35 g Butter croissants
22 g Ham (whole, lean only, cured, roasted)
10 g American cheese (without di sodium phosphate, pasteurized)
33 g Scrambled egg