Ham and Cheese Croissant Sandwich

Other common serving sizes
Calories
299
Fat
17.32 g
Carbs
22.52 g
Protein
12.84 g
There are 299 calories in 100 grams of Ham and Cheese Croissant Sandwich.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
299
 
% Daily Values*
Total Fat
17.32g
22%
Saturated Fat
10.231g
51%
Trans Fat
-
Polyunsaturated Fat
0.968g
Monounsaturated Fat
5.058g
Cholesterol
57mg
19%
Sodium
740mg
32%
Total Carbohydrate
22.52g
8%
Dietary Fiber
0.7g
3%
Sugars
3.18g
Protein
12.84g
Vitamin D
-
Calcium
145mg
11%
Iron
1.62mg
9%
Potassium
206mg
4%
Vitamin A
132mcg
15%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

25 g White wheat flour (all purpose, bleached, enriched)
0.1 g Cornstarch
0.7 g Bakers yeast (compressed)
25 g Ham (boneless, regular (approx 11% fat), cured, roasted)
15 g Milk (nonfat with added vitamin A)
0.7 g Milk (nonfat, dry)
14 g Swiss cheese (with di sodium phosphate, pasteurized)
0.1 g Parmesan cheese (grated)
14 g Butter (salted)
2 g Egg white
0.2 g Salt
2 g Water
2 g Granulated sugar