There are 46 calories in 100 grams of Cooked Cress (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
3.21g
4%
Saturated Fat
0.513g
3%
Trans Fat
-
Polyunsaturated Fat
0.96g
Monounsaturated Fat
1.44g
Cholesterol
0mg
0%
Sodium
294mg
13%
Total Carbohydrate
3.71g
1%
Dietary Fiber
0.7g
3%
Sugars
2.98g
Protein
1.83g
Vitamin D
-
Calcium
59mg
5%
Iron
0.77mg
4%
Potassium
339mg
7%
Vitamin A
263mcg
29%
Vitamin C
22.1mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.