Cranberries
Other common serving sizes
Calories
44
Fat
0.12 g
Carbs
11.59 g
Protein
0.37 g
There are 44 calories in 1 cup of whole Cranberries.
Nutrition Facts
Serving Size 1 cup of whole
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.017g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
11.59g
4%
Dietary Fiber
4.4g
17%
Sugars
3.84g
Protein
0.37g
Vitamin D
-
Calcium
8mg
1%
Iron
0.24mg
1%
Potassium
81mg
2%
Vitamin A
57IU
1%
Vitamin C
12.6mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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95 g Cranberries