Wheat Crackers
Other common serving sizes
Calories
213
Fat
9.27 g
Carbs
29.2 g
Protein
3.87 g
There are 213 calories in 1 cup of Wheat Crackers.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
213
 
% Daily Values*
Total Fat
9.27g
14%
Saturated Fat
2.33g
12%
Trans Fat
-
Polyunsaturated Fat
1.258g
Monounsaturated Fat
5.152g
Cholesterol
0mg
0%
Sodium
358mg
15%
Total Carbohydrate
29.2g
10%
Dietary Fiber
2g
8%
Sugars
5.87g
Protein
3.87g
Vitamin D
-
Calcium
22mg
2%
Iron
1.98mg
11%
Potassium
82mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
45 g Wheat crackers