Saltine Crackers
Other common serving sizes
Calories
300
Fat
7.94 g
Carbs
49.64 g
Protein
6.45 g
There are 300 calories in 1 cup of crushed Saltine Crackers.
Nutrition Facts
Serving Size 1 cup of crushed
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
7.94g
12%
Saturated Fat
1.159g
6%
Trans Fat
-
Polyunsaturated Fat
0.872g
Monounsaturated Fat
4.903g
Cholesterol
0mg
0%
Sodium
750mg
31%
Total Carbohydrate
49.64g
17%
Dietary Fiber
2.1g
8%
Sugars
0.27g
Protein
6.45g
Vitamin D
-
Calcium
48mg
5%
Iron
3.95mg
22%
Potassium
108mg
3%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
70 g Saltines crackers (includes oyster, soda, soup)